Teeth grinding or bruxism shows up in more people than you might think, especially while you’re asleep. Maybe you’ve noticed your jaw feels sore in the morning, or you get headaches that just won’t stop. Teeth can wear down faster, too. If any of this sounds familiar, you’re in good company. At Premier Smiles of Bellevue, we make custom nightguards to help protect your teeth and keep your mouth healthy.

What Causes Teeth Grinding at Night?

Stress and anxiety are big ones. When life ramps up, your jaw sometimes takes the hit at night. Teeth that don’t line up right can also make you grind, usually without even realizing it. Some sleep disorders, like sleep apnea, also play a role. And if you’re taking meds for depression or anxiety, those can worsen the grinding as well.

Figuring out what’s causing your bruxism helps, but no matter the reason, a nightguard gives you real relief.

How Nightguards Protect Your Teeth

They slip right over your teeth and act like a cushion, stopping your upper and lower teeth from touching each other all night. Less grinding means less damage to your enamel. That barrier eases tension in your jaw muscles, reducing headaches and soreness. And when your jaw isn’t overworking, you actually sleep better. You wake up feeling a little more rested, which is always a win.

Why Choose Premier Smiles of Bellevue for Custom Nightguards? 

At Premier Smiles of Bellevue, we understand that each patient’s needs are unique. Every nightguard we make is custom-built to fit your mouth, not someone else’s. That means comfort, durability, and a fit that doesn’t cause you trouble. We use high-quality materials that can withstand nightly use, so you won’t need to replace them every few months. And we listen to your needs and your symptoms to shape how we design your nightguard.

Getting started is easy. First, you come in for a consultation. We talk about your symptoms and habits, figure out what’s going on. Next, we take an impression of your teeth, which is a quick and painless process. Once your nightguard is ready, you’ll come back to our Bellevue office for a fitting. We make sure it feels right and works for you.

You leave with a custom nightguard that shields your teeth, relieves jaw tension, and helps you sleep better. If teeth grinding is wrecking your mornings, let’s get you some relief. Book a consultation with Premier Smiles of Bellevue to improve your sleep.

FAQs 

1. How long does it take to get a nightguard?
It takes about 1-2 weeks to receive your custom nightguard after your impression is made.

2. Can I wear my nightguard during the day?
While nightguards are designed for nighttime use, you can wear them during the day if your dentist recommends it, especially if you experience daytime grinding.

3. How should I care for my nightguard?
To ensure your nightguard lasts, clean it daily with mild soap and warm water, and store it in its protective case when not in use.

4. Are nightguards uncomfortable to wear?
Nightguards are designed for comfort, and after an adjustment period, most patients report getting used to them quickly. If you experience discomfort, contact your dentist for adjustments.

5. Do nightguards help with teeth grinding caused by stress?
Yes, nightguards can help reduce the effects of stress-induced grinding by preventing tooth damage and alleviating muscle strain in the jaw.